Published: Mar 21, 2023 by Vaishali · This post may contain affiliate links · 2 Comments

This post may contain affiliate links. Read my disclosure policy. Meal prep these delicious, high-protein Egg White Muffins with turkey bacon, cottage cheese, and veggies for a quick breakfast on the go! Egg White Muffins These easy Egg White Muffins are loaded with egg whites, cottage cheese, bell pepper, broccoli, scallions, and shallots, baked in […]

Cheddar cheese sauce is an easy, creamy, indispensable, and versatile homemade go-to in your recipe repertoire, whether destined for burgers, tater tots, broccoli, chili, nachos, cauliflower, baked potatoes…get the picture? Here’s how to make it. Adapted from Spike Mendelsohn | The Good Stuff Cookbook | Wiley, 2010 This Cheddar cheese sauce creates a spectacular topping so […]

Fill in the giveaway information, and you’ll be entered to win a copy of Baking Bread with Kids: Trusty Recipes for Magical Homemade Bread by Jennifer Latham (Ten Speed Press, 2022).  (ARV $22)  Note: You can enter this giveaway one (1) time per e-mail address per day. Deadline is 11:59PM ET 3.23.23. Introduce your kids […]

This hearty Irish-inspired beef stew is loaded with tender beef, vegetables, and stout, and is conveniently made in the slow cooker. Make it for St. Patrick’s Day or when you need to warm up with a bowl of cold-weather comfort food. Adapted from Jessica Beacom and Stacie Hassing | The Real Food Table | Simon […]

This post may contain affiliate links. Read my disclosure policy. Learn how to cook the perfect filet Mignon with this easy, foolproof recipe to make at home – great for date night! Perfect Filet Mignon for Two If you want to know how to cook a filet mignon, you have come to the right place! […]

This easy avocado salad combines creamy avocado with ripe tomatoes, red onions and a zesty lime dressing. It’s the perfect healthy side dish. Let me start by saying that I love love love avocado and could an avocado every day if I had access to an avocado tree. Because let’s be honest, avocados aren’t cheap […]

This protein pizza has 30 grams of protein per serving. The dough comes together in about 10 minutes and is made with just 2 simple ingredients. No yeast needed! Have a pizza craving, but want something that’s protein-packed and will keep you full and satisfied for hours? Look no further than this protein pizza recipe! […]

Whether you prefer sweet or savory food, chances are, we’ve got a way to elevate it with some crunchy vibrant green nuts. Read on to discover our favorite recipes with pistachios. I honestly don’t know when my love for pistachios started. When I was a kid, my mother adored chocolate. My father, who wasn’t a […]

By: Shelly Posted: Mar 19, 2023 Quick Garlic Bread Pasta is made with only 5 ingredients, and tastes just like garlic bread that’s hot from the oven! This is an easy pasta recipe tossed in flavorful garlic butter with crunchy seasoned breadcrumbs. Ready in 20 minutes! Craving more delicious pasta recipes in a hurry? Try […]

Turn packaged instant noodles into a fancy meal on a budget by dressing them up with veggies, nuts, and protein. This easy, 30-minute vegetable ramen noodles stir fry features bell peppers, spinach, cashews, and ground beef. Homemade stir-fry sauce uses simple ingredients, such as sriracha sauce, soy sauce, fresh garlic, sesame oil, etc.  It is […]

Hi friends! I’m SO thrilled have Nicole Jardim on the podcast today. I’ve followed her on IG forever and love the information she shares on IG. This episode is packed with helpful tips and info, especially if you’re curious about improving your cycle and hormonal health. 129: Fix Your Period with Nicole Jardim Here’s what […]

Looking for a tasty meal that’s ready in no time? Our takeout shrimp fried rice is just the thing! This dish starts with cooked white rice, which is fried in a pan until crispy and lightly golden. Tender, juicy shrimp is added to the mix, along with a variety of veggies like peas, carrots, and […]

  Made with Self Rising Flour Several people have asked me about a recipe for 7-Up Biscuits.  I looked at several recipes online and on Pinterest and this is my recipe for these biscuits.  I made two batches of 7-Up Biscuits.  The first batch I used Bisquick and the second batch I used self-rising flour. […]

Hellooooo! Happy Friday and Happy St. Patrick’s Day!! How are you? I hope you’ve had a great week. The girls were on spring break, so the week was filled with sleepovers, slow mornings, a shopping day, trip to Mini Time Machine Museum, dinner with friends, the trampoline park, and we’re heading to see Taylor Swift […]

Make these scrumptious vegan Irish Cream Cupcakes for St. Paddy’s Day or anytime and watch them go! The chocolatey cupcake has a wee bit of Irish whiskey in it and gobs of fluffy coffee buttercream on top. If you love the idea of a cupcake with lots of chocolatey flavor, mounds of fluffy frosting and […]

This post may contain affiliate links. Read my disclosure policy. If you need a family-friendly weeknight dish, you’ll love these baked Chicken Tenders Parmesan. My family loved it! Chicken Tenders Parmesan Two family favorites – chicken tenders and chicken parmesan – combine for an easy weeknight dish. I wasn’t sure how chicken parmesan would come […]

Fill in the giveaway information, and you’ll be entered to win a copy of The Great Outdoors Cookbook: Over 100 Recipes for the Campground, Trail, or RV by Melanie Jenkinson (Union Square & Co., 2021).  (ARV $22.95)  Note: You can enter this giveaway one (1) time per e-mail address per day. Deadline is 11:59PM ET […]

These almond joy protein balls taste like an almond joy bar, but healthier! They’re perfect for meal prep and make for a great portable snack or dessert option. One protein ball has 5 grams of protein and only 3 grams of sugar! One of my favorite candy bars growing up was almond joy, so when […]

This is a baked version of Chicken Cordon Bleu with traditional layers of chicken, ham, Swiss cheese, and creamy mustard. Everything is combined in a casserole dish, and then baked in the oven instead of frying on the stovetop. This easy and impressive 30-minute, one-pan meal is perfect for busy family weeknights and for entertaining! […]

This lightly sweetened baked oatmeal is filled with bursting blueberries and wholesome oats with a hint of fragrant cinnamon. Blueberry Baked Oatmeal My family likes oatmeal in every way, shape, or form you can serve it. So, finding new ways to make and serve it makes all of us happy. Blueberry Baked Oatmeal is a […]

This egg roll in a bowl combines ground turkey with coleslaw mix and coconut aminos for a healthy meal that has flavor similar to an egg roll, minus the fried wrap. You are in for a treat with this recipe! If you like the flavor of egg rolls, but like to keep things healthy and […]

By: Shelly Posted: Mar 15, 2023 Homemade Chicken Gnocchi Soup is made for chilly evenings! This easy soup recipe tastes as though it comes from a restaurant kitchen, but only takes one pot and 30 minutes to make on the stove. It’s full of tender chicken, veggies, and soft gnocchi dumplings in the silkiest cream […]

Looking for a delicious and easy dip recipe? This hot Reuben dip turns a classic sandwich into a creamy, cheesy dip with lots of melted Swiss cheese, tangy sauerkraut, and corned beef in a cream cheese base. You won’t believe how easy it is to whip up! A Dippable Reuben Reuben dip is a perfect […]

This baked Brie mac and cheese is spectacularly creamy and cheesy. Made with three (yes, three!) types of cheese and topped with a buttery cracker crust, it’s indulgent comfort food at its finest. Adapted from Olivia Carney | The Art of the Board | Gibbs Smith, 2022 You’ve probably tried countless mac and cheese recipes. […]

A traditional Shepherd’s Pie recipe is an easy comfort food! Tender ground lamb (or beef) and vegetables baked in a savory gravy and under a fluffy mashed potato topping. It’s a complete meal, and we love that it reheats and freezes well. What is Shepherd’s Pie? It’s the ultimate Irish recipe that’s heartwarming and hearty! […]

Paratha, a crispy, layered Indian flatbread, is a unique treat that just begs to be torn apart with your fingers, dunked into a spicy curry, then popped into your mouth! What is a paratha? A paratha (“parotta” in south India) is a coiled flatbread with multiple crispy layers. Think puff pastry transformed into a softer, […]

This post is sponsored by my friends at NOW Foods and they have so many amazing products, including my fave creatine, on their site. Use FITNESSISTA for 20% off. Also this is a friendly reminder that this post is not medical information and not intended to prevent, treat, cure, or diagnose any illness. Always talk […]