Site Overlay

Spinach Salad

recipe image

Rating: 5 stars

1 Ratings

  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This fresh-tasting, 10-minute salad is a simple mixture of fresh baby spinach and dried cranberries. To save time, we use bottled Italian dressing, but with a few extra minutes you can easily switch up the flavor by making your own dressing–just try our All-Purpose Vinaigrette (see associated recipe).

Source: Diabetic Living Magazine



Nutrition Facts

Per Serving:

61 calories; protein 1.4g; carbohydrates 12.1g; dietary fiber 2.2g; sugars 8.6g; fat 0.5g; vitamin a iu 3666.9IU; vitamin c 17.3mg; folate 1.8mcg; calcium 55.5mg; iron 1.8mg; magnesium 41.8mg; potassium 18.9mg; sodium 223.7mg; added sugar 8g.


1 vegetable, 1/2 other carbohydrate

Read More

Leave a Reply

Your email address will not be published.