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Spinach Salad

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Rating: 5 stars

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  • 5 star values: 1
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This fresh-tasting, 10-minute salad is a simple mixture of fresh baby spinach and dried cranberries. To save time, we use bottled Italian dressing, but with a few extra minutes you can easily switch up the flavor by making your own dressing–just try our All-Purpose Vinaigrette (see associated recipe).

Source: Diabetic Living Magazine

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Nutrition Facts

Per Serving:

61 calories; protein 1.4g; carbohydrates 12.1g; dietary fiber 2.2g; sugars 8.6g; fat 0.5g; vitamin a iu 3666.9IU; vitamin c 17.3mg; folate 1.8mcg; calcium 55.5mg; iron 1.8mg; magnesium 41.8mg; potassium 18.9mg; sodium 223.7mg; added sugar 8g.

Exchanges:

1 vegetable, 1/2 other carbohydrate

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