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Chocolate Covered Pretzel Protein Balls

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Treat your workout with an easy, indulgent homemade “Larabar.”

Chocolate Covered Pretzel Protein Balls Photo Yield: Serves 12


  • 18 pitted dates
  • 1/2 cup unsalted almonds
  • 1/2 cup rolled oats
  • 1/2 cup unsalted mini pretzels
  • 1/4 cup dark chocolate pieces


  1. Place the dates in a food processor and chop until broken in to small pieces. Then add the remaining ingredients and mix until a fine, crumbly mixture remains. If you can pinch the batter and it sticks between your fingers, you’re there.

  2. Measure 1 Tbsp. scoops and carefully form the balls with your hands.

  3. Optional Prep: A) Press into a cake pan to make bars. B) Drizzle melted chocolate over the tops.

Recipe by; Images by Kacy Meinecke for



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