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Chicken Parmesan Pizza

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Chicken Parmesan Pizza

Recipe Summary

active:

20 mins

total:

40 mins

Servings:

5

Nutrition Profile:

  • Bone Health
  • Egg Free
  • Healthy Aging
  • High Calcium
  • High-Protein
  • Low-Calorie
  • Nut-Free
  • Soy-Free

Nutrition Info

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 475 degrees F. Coat a large rimmed baking sheet with cooking spray. Let dough stand at room temperature while you prepare the toppings.

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  • Stir chicken, 1/4 cup pizza sauce, garlic powder and crushed red pepper together in a small bowl.

  • Roll the pizza dough out on a lightly floured surface to the approximate size of the baking sheet. Transfer to the prepared baking sheet. Spread the remaining 1/2 cup pizza sauce over the dough. Spread the chicken mixture over the sauce. Top with mozzarella and 1/4 cup Parmesan. Bake until browned and bubbling, 16 to 20 minutes. Sprinkle with basil and the remaining 1/4 cup Parmesan. Cut into 10 pieces.

Nutrition Facts

Serving Size:

2 pieces

Per Serving:

373 calories; protein 27.7g; carbohydrates 41g; dietary fiber 2.4g; sugars 3.4g; fat 12.5g; saturated fat 3.8g; cholesterol 56.6mg; vitamin a iu 634.4IU; vitamin c 4.7mg; folate 12.3mcg; calcium 222.6mg; iron 1mg; magnesium 30.4mg; potassium 296.8mg; sodium 665.7mg; thiamin 0.1mg.

Exchanges:

2 1/2 starch, 2 lean protein, 1 medium-fat protein, 1/2 vegetable

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