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Spicy Slaw Bowls with Shrimp & Edamame

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Rating: 2.5 stars

7 Ratings

  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 4

The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.

Carolyn Hodges Headshot

Source: EatingWell.com, November 2018

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Directions

Tips

To make ahead: Keep cabbage mixture and dressing for the Spicy Cabbage Slaw separate and wait to combine until ready to eat. If using precooked frozen shrimp, wait to defrost the shrimp until you’re ready to eat.

Nutrition Facts

Serving Size:

1 cup slaw, 1/2 cup edamame, 3 oz. shrimp & 1/4 avocado

Per Serving:

364 calories; protein 28.1g; carbohydrates 19.7g; dietary fiber 9.5g; sugars 3.4g; fat 18.8g; saturated fat 3.2g; cholesterol 136.9mg; vitamin a iu 525.5IU; vitamin c 11.6mg; folate 41mcg; calcium 111.8mg; iron 2.4mg; magnesium 44.6mg; potassium 472.5mg; sodium 302.8mg.

Exchanges:

3 1/2 lean-protein, 3 fat, 1 vegetable, 1/2 starch

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