Rating: 2.5 stars
- 5 star values: 2
- 4 star values: 0
- 3 star values: 1
- 2 star values: 0
- 1 star values: 4
The quick 10-minute Spicy Cabbage Slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.
Carolyn Hodges Headshot
Source: EatingWell.com, November 2018
To make ahead: Keep cabbage mixture and dressing for the Spicy Cabbage Slaw separate and wait to combine until ready to eat. If using precooked frozen shrimp, wait to defrost the shrimp until you’re ready to eat.
1 cup slaw, 1/2 cup edamame, 3 oz. shrimp & 1/4 avocado
364 calories; protein 28.1g; carbohydrates 19.7g; dietary fiber 9.5g; sugars 3.4g; fat 18.8g; saturated fat 3.2g; cholesterol 136.9mg; vitamin a iu 525.5IU; vitamin c 11.6mg; folate 41mcg; calcium 111.8mg; iron 2.4mg; magnesium 44.6mg; potassium 472.5mg; sodium 302.8mg.
3 1/2 lean-protein, 3 fat, 1 vegetable, 1/2 starch