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Shrimp Salad

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Shrimp Cobb Salad with Dijon Dressing

Recipe Summary

active:

20 mins

total:

20 mins

Servings:

4

Nutrition Profile:

  • Bone Health
  • Gluten-Free
  • Healthy Aging
  • Healthy Immunity
  • High Calcium
  • High-Protein
  • Low Carbohydrate
  • Low Sodium
  • Low-Calorie
  • Nut-Free
  • Soy-Free

Nutrition Info

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place oil, vinegar, shallot, mustard, pepper and salt in a lidded jar. Shake until combined.

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  • Mound salad greens on a platter. Drizzle with half the dressing and toss to coat. Decoratively arrange shrimp, tomatoes, cucumber, egg halves, avocado, bacon and blue cheese on top. Drizzle with the remaining dressing.

Nutrition Facts

Serving Size:

2 1/2 cups

Per Serving:

378 calories; protein 29.1g; carbohydrates 12.6g; dietary fiber 7g; sugars 3.2g; fat 25g; saturated fat 5.5g; cholesterol 243.5mg; vitamin a iu 4390.8IU; vitamin c 33.5mg; folate 221.8mcg; calcium 204.8mg; iron 3.1mg; magnesium 93.6mg; potassium 1109.6mg; sodium 516.8mg; thiamin 0.2mg.

Exchanges:

3 1/2 fat, 2 lean protein, 1 1/2 vegetables, 1/2 high-fat protein, 1/2 medium-fat protein

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