Charcuterie Bistro Lunch Box - Recipe International

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Charcuterie Bistro Lunch Box

Recipe Summary

active:

5 mins

total:

5 mins

Servings:

Nutrition Profile:

Low-Calorie
Egg Free
Low Sodium
Nut-Free
High Calcium
Soy-Free
Bone Health
Healthy Aging

Nutrition Info

Ingredients

Ingredient Checklist

1 slice prosciutto
1 mozzarella stick, halved
2 breadsticks, halved
2 dates
½ cup grapes
2 large radishes, halved or 4 slices English cucumber (1/4-inch)

Directions

Instructions Checklist

Step 1

Cut prosciutto in half lengthwise, then wrap a slice around each portion of cheese. Arrange the wrapped cheese, breadsticks, dates, grapes and radishes (or cucumber) in a 4-cup divided sealable container. Keep refrigerated until ready to eat.

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Tips

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

Serving Size:

1 box

Per Serving:

452 calories; protein 16.7g; carbohydrates 64.9g; dietary fiber 4.2g; sugars 43.9g; fat 18.1g; saturated fat 5.9g; cholesterol 26.1mg; vitamin a iu 347.6IU; vitamin c 5.1mg; folate 19.5mcg; calcium 291mg; iron 1.2mg; magnesium 45.8mg; potassium 570.4mg; sodium 596.9mg; thiamin 0.1mg.

Exchanges:

3 1/2 fruit, 1 1/2 medium-fat protein, 1 fat, 1 starch