Air-Fryer Greek Turkey Burgers - Recipe International

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Read the full recipe after the video.

Recipe Summary

active:

10 mins

total:

25 mins

Servings:

Nutrition Profile:

Egg Free
Healthy Aging
Healthy Immunity
High-Protein
Low Added Sugars
Low-Calorie
Nut-Free
Soy-Free

Nutrition Info

Ingredients

Ingredient Checklist

8 ounces ground turkey breast
1 ½ tablespoons extra-virgin olive oil
2 teaspoons chopped fresh oregano
½ teaspoon crushed red pepper
¼ teaspoon salt
2 garlic cloves, grated
½ cup baby spinach leaves
¼ cup thinly sliced red onion
½ tablespoon red-wine vinegar
¼ cup crumbled feta cheese
2 whole-wheat burger buns, split and toasted

Directions

Instructions Checklist

Step 1

Lightly coat air-fryer basket with cooking spray.

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Step 2

Combine turkey, oil, oregano, red pepper, salt and garlic in a bowl. Mix well. Form the mixture into 2 (1/2-inch-thick) patties. Place in the prepared air-fryer basket and cook at 360 degrees F until a thermometer registers 155 degrees F, 13 to 15 minutes, turning once during cooking.
Step 3

Toss spinach, onion and vinegar together. Divide feta among top and bottom halves of buns. Place the burgers on the bottom halves of the buns. Top with the spinach mixture and the bun tops.

Associated Recipes

Air-Fryer Zucchini Fries

Nutrition Facts

Serving Size:

1 burger

Per Serving:

351 calories; protein 28.4g; carbohydrates 26g; dietary fiber 4g; sugars 5.1g; fat 15.6g; saturated fat 5.7g; cholesterol 100.6mg; vitamin a iu 1293.4IU; vitamin c 7.3mg; folate 30.1mcg; calcium 191.2mg; iron 3.1mg; magnesium 78mg; potassium 420.3mg; sodium 777.3mg; thiamin 0.2mg; added sugar 2g.

Exchanges:

3 medium-fat protein, 1 1/2 starch, 1/2 vegetable