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Directions
Tips
Tip: Sweet, salty oyster sauce is made from, well, oysters, along with salt, sugar and sometimes soy sauce. Substitute vegetarian oyster or stir-fry sauce, if desired, which uses mushrooms instead of oysters.
Nutrition Facts
Per Serving:
171 calories; protein 7.7g; carbohydrates 8.6g; dietary fiber 2.3g; sugars 3.5g; fat 13.1g; saturated fat 2.3g; vitamin a iu 924.7IU; vitamin c 36mg; folate 48.3mcg; calcium 113.3mg; iron 1.6mg; magnesium 32.5mg; potassium 468.7mg; sodium 309.2mg.
Exchanges:
2 fat, 1 vegetable, 1/2 medium-fat protein