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Ham and Pineapple Pizza

recipe image

Serve with an arugula salad to balance the sweetness of the pineapple and ham.

Cal/Serv:
298

Yields:

4


servings

1


Italian cheese-flavored thin pizza crust (such as Boboli)

1/2
c.

commercial pizza sauce

1/2
c.

julienne-cut cooked ham

1


can pineapple tidbits in juice

3/4
c.

preshredded part-skim mozzarella cheese

1/4
tsp.

crushed red pepper

  1. Preheat oven to 450 degrees F.
  2. Place pizza crust on a baking sheet. Spread sauce evenly over the pizza crust, leaving a 1/2-inch border. Top with ham, pineapple, and cheese; sprinkle with red pepper. Bake at 450 degrees F for 10 minutes or until the crust is crisp.



<p>Restaurant Meal: Pizza Hut Ham & Pineapple 6-inch Personal Pan Pizza — $4.06<br />
Homemade Alternative: Ham and Pineapple Pizza — $1.90</p>
<p>Premade pizza crust and commercial pasta sauce make this pizza a cinch to assemble, and chipped leftover ham makes it tasty. With just 298 calories and 7.9 grams of fat (3.7 grams saturated) for 2 slices, it’s a more nutritious choice than the slices you’ll find at most pizza parlors. As one example, Pizza Hut’s Ham & Pineapple 6-inch Personal Pan Pizza has 550 calories and 20 grams of fat (8 grams saturated).
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<p><strong>Recipe:</strong> <strong> Ham and Pineapple Pizza</strong></p>
<p>” data-src=”https://hips.hearstapps.com/del.h-cdn.co/assets/cm/15/10/54f6cbc2014ac_-_12-pizza-clt0912-xl.jpg?crop=1xw:1.0xh;center,top&resize=480:*” title=”Lunch Option 2: Pizza”></img></picture></div>
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<p><span>Courtesy of Cooking Light</span></p>
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