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Sweet Potato-Pecan Burgers with Caramelized Onions

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Ingredients:

  • Onions:
  • 1 teaspoon canola oil
  • 3 cups sliced onion
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon sugar
  • 1/8 teaspoon salt
  • Burgers:
  • 2 1/2 cups (1/2-inch) cubed peeled sweet potato
  • Cooking spray
  • 2 1/2 cups chopped onion
  • 3 garlic cloves
  • 1 cup regular oats
  • 1 1/2 teaspoons ground cumin
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup chopped pecans, toasted
  • 1 tablespoon canola oil, divided
  • 6 Boston lettuce leaves
  • 6 (1 1/2-ounce) 100% whole wheat or whole-grain buns
  • 6 chili sauce

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