Ellie Miller
Fresh-tasting, heart-healthy salmon bakes in about 12 minutes, and the winning combo of lemon and poppy seeds wakes up plain-Jane egg noodles. Serve the fish on top of this bright side dish so the flavors combine in every bite.
Yields:
1
serving
Total Time:
0
hours
20
mins
4
pieces skinless salmon fillet (about 1 pound in all)
1/4
tsp.
salt
1/4
tsp.
black pepper
8
oz.
egg noodles
zest of 1 lemon
2
tbsp.
lemon juice
2
tbsp.
butter
1
tsp.
extra-virgin olive oil
1 1/2
tsp.
poppy seeds
1/2
tsp.
salt
1/4
tsp.
black pepper
Heat oven to 450F and coat a rimmed baking sheet with cooking spray. Season 4 pieces skinless salmon fillet (about 1 pound in all) with 1/2 teaspoon salt and 1/8 teaspoon black pepper. Put salmon, skinned side down, on pan and bake 12 to 15 minutes. Meanwhile, prepare 8 ounces egg noodles per package directions. Drain and toss with the zest of 1 lemon, 2 tablespoons lemon juice, 2 tablespoons butter, 1 teaspoon extra-virgin olive oil, 1 1/2 teaspoons poppy seeds, 1/2 teaspoon salt, and 1/8 teaspoon black pepper.
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