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Salmon with Noodles

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Food, Cuisine, Dishware, Dish, Tableware, Plate, Ingredient, Serveware, Breakfast, Meal,

Ellie Miller

Fresh-tasting, heart-healthy salmon bakes in about 12 minutes, and the winning combo of lemon and poppy seeds wakes up plain-Jane egg noodles. Serve the fish on top of this bright side dish so the flavors combine in every bite.

Yields:

1


serving

Total Time:

0

hours

20

mins

4


pieces skinless salmon fillet (about 1 pound in all)

1/4
tsp.

salt

1/4
tsp.

black pepper

8
oz.

egg noodles

zest of 1 lemon

2
tbsp.

lemon juice

2
tbsp.

butter

1
tsp.

extra-virgin olive oil

1 1/2
tsp.

poppy seeds

1/2
tsp.

salt

1/4
tsp.

black pepper

Heat oven to 450F and coat a rimmed baking sheet with cooking spray. Season 4 pieces skinless salmon fillet (about 1 pound in all) with 1/2 teaspoon salt and 1/8 teaspoon black pepper. Put salmon, skinned side down, on pan and bake 12 to 15 minutes. Meanwhile, prepare 8 ounces egg noodles per package directions. Drain and toss with the zest of 1 lemon, 2 tablespoons lemon juice, 2 tablespoons butter, 1 teaspoon extra-virgin olive oil, 1 1/2 teaspoons poppy seeds, 1/2 teaspoon salt, and 1/8 teaspoon black pepper.

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