
Serves 6
- Ingredients
-
- 1 Vegetable-oil cooking spray
- 6 slices nitrate-free turkey bacon, chopped
- 4 egg yolks
- 1/2cup nonfat plain Greek yogurt
- 1/2cup grated Parmesan
- 1/2teaspoon coarsely ground black pepper
- 2cups frozen peas
- 1 box (16 oz) pasta (such as brown rice pasta or multigrain pasta)
- 2tablespoons half-and-half
- 1/4cup fresh basil, torn or thinly sliced
- Directions
-
-
Heat oven to 425º. Coat a cookie sheet with cooking spray. Spread bacon on sheet and bake until crisp, 15 to 20 minutes. Set aside. Whisk egg yolks, yogurt, Parmesan (reserve 2 tbsp for garnish) and pepper in a bowl until smooth. Place peas in a colander and set it in the sink. Cook pasta in a stockpot as directed on the package; drain pasta over peas to defrost them. Return pasta-pea mixture to stockpot and place over very low heat. Add egg mixture and bacon and toss about 1 minute, until egg mixture evenly coats noodles. Turn off heat, add half-and-half and stir well. Top with basil and reserved Parmesan and serve immediately.
-
Nutrition Per Serving
472 calories per serving, 12 g fat (4 g saturated), 66 g carbs, 4 g fiber, 19 g protein
Recipes
Secrets of a Skinny Chef