This warm-hearted supper chock-full of comfort is so easy to prepare that is sure to become a weeknight staple.
small bone-in chicken breast halves
KRAFT Light Zesty Italian Dressing
can fat-free reduced-sodium chicken broth
instant brown rice
PHILADELPHIA Neufchatel Cheese
chopped fresh parsley
- Mix flour and pepper in shallow dish. Add chicken; turn to coat both sides of each piece. Gently shake off excess flour. Heat dressing in large nonstick skillet on medium heat. Add chicken, meat-sides down; cook 5 to 6 minutes or until golden brown. Turn chicken. Add carrots, onions, and 1 cup broth; cover. Simmer on medium-low heat 20 minutes or until chicken is done (165 degrees F). Meanwhile, cook rice as directed on package.
- Spoon rice onto platter. Use slotted spoon to remove chicken and vegetables from skillet; place over rice. Cover to keep warm.
- Add Neufchatel and remaining broth to liquid remaining in skillet; cook on medium-high heat 5 minutes or until Neufchatel is melted and sauce is well blended, stirring constantly. Simmer on medium-low heat 3 to 5 min. or until slightly thickened, stirring occasionally. Spoon over chicken and vegetables; top with parsley.
Nutrition Information per Serving: 220%DV vitamin A, 6%DV vitamin C, 10%DV calcium, 15%DV iron. Exchange: 2 1/2 Starch, 2 Vegetable, 4 Meat (L).
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